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Are You Tired of Telling Yourself That One Day You Will Be Slim, Healthy and Happy?

Ready for a one-stop resource for Effective way to Lose Weight to get your health and body into shape, so everything finally become easy and clear without leaving you exhausted and frustrated.

Dear change maker,

At the moment I have the blessed fortune to be working in Bali on an island in Indonesia.
This island has some much beauty and so many lessons that it teaches each and everyday.

For example I would like to tell you about a volcano they have here called Mount Agung.

Tourists like to climb it occasionally , but it’s not for the faint-hearted. Its three and a half kilometers high and usually takes all day and a night to climb. Now there is more than one route up this volcano.

You can some at it from a number of different angles. Some are shorter but steeper and harder going, while others are longer and not quite as difficult as the others, while other routes are actually quite dangerous and almost suicidal to try.

Your Story Could Be Next

quote-tip

Now there is more than one route up this volcano. You can some at it from a number of different angles. Some are shorter but steeper and harder going, while others are longer and not quite as difficult as the others, while other routes are actually quite dangerous and almost suicidal to try.

- ”Testimonial, ””
quote-tip

Now there is more than one route up this volcano. You can some at it from a number of different angles. Some are shorter but steeper and harder going, while others are longer and not quite as difficult as the others, while other routes are actually quite dangerous and almost suicidal to try.

- ”Testimonial, ””

Why Partner With The 21 Day Challenge?

Basically there is more than one way to get to the top, it just depends on the route you choose and most importantly that you have a qualified guide to make the journey with you, because climbing alone means you are going to get lost.

Unfortunately weight loss has become a huge industry with billions of dollars at stake and unscrupulous companies are willing to try and say anything to claim their slice of the highly competitive market.

Everyone wants you to think that there way is the only way that works and the rest are just rubbish. But what I have always found interesting is that they all claim this, but how long would they survive if this was really true?

They can’t all be fads and scams, some of them must be doing something right.

The fact is they all work to some degree, it’s just some are better and easier than others.

What Do You Get With The 21 Day Challenge?

  • The 21 Day Meal Planner with every day: breakfast, lunch, dinner recipes included.
  • “Wall Planner” where you will be able to manage all and see your progress.
  • 11 educational VIDEOS – to support and educate you during 21 Day Meal Challenge.
  • Facebook Community: to motivate you and support you also answer your questions.
  • Educational Webinar with Dr. John Ratcliffe.

It’s time for you to come out from the darkness of ignorance and frustration, and to open the door to your self-knowledge and self-love to take responsibility for your own choices and to regain confidence, health and more importantly, your LIFE.

Nowadays people know the price of everything and the value of nothing

Lonely, confused people who work hard and they believe that they have no time or money or both, to eat properly and cook for themselves to maintain their health.

As the results they end up being frustrated, sick and overweight with low self esteem.

Start Your 21 Day Meal Challenge Now

Who is Behind The The 21 Day Challenge?

John Ratcliffe began his lifelong study in alternative medicine in Melbourne, Australia in the 1980’s when he was in his early twenties and was one of the first westerners to be recognised in Australia as qualified to practise Traditional Chinese medicine.

In 1993 he released his first title dealing with the glycemic index titled Sugar Science, it was rebranded a year later and became Carb Made Easy which became an instant best seller in both Australia and overseas.

John Ratcliffe’s subsequent titles remained in print till today, a testament to the efficacy of the information presented in his books

John Ratcliffe is alternate medical practitioner who has been helping people with their health for almost 30 years and for the last 20, helping people with their food.

John Ratcliffe began his lifelong study in alternative medicine in Melbourne, Australia in the 1980’s when he was in his early twenties and was one of the first westerners to be recognised in Australia as qualified to practise Traditional Chinese medicine. In 1993 he released his first title dealing with the glycemic index titled Sugar Science, it was rebranded a year later and became Carb Made Easy which became an instant best seller in both Australia and overseas. John Ratcliffe’s subsequent titles remained in print till today, a testament to the efficacy of the information presented in his books.

He has become a recognised authority on the glycemic index and its use in weight loss, diabetes, cholesterol and infertility. Over the years thousands of people have benefited form his experience and trusted and practical approach to health. He has appeared on network news in Australia and radio and has also spoken on BBC world service. He has made numerous public appearances. A gifted healer and teacher, John skilfully combines all Traditional Chinese Medicine with western medical science to bring about the changes necessary in the body that allows it to heal. John has provided aid work in developing countries since 2005

Your Story Could Be Next.

quote-tip

Now there is more than one route up this volcano. You can some at it from a number of different angles. Some are shorter but steeper and harder going, while others are longer and not quite as difficult as the others, while other routes are actually quite dangerous and almost suicidal to try.

- ”Testimonial, ””
quote-tip

Now there is more than one route up this volcano. You can some at it from a number of different angles. Some are shorter but steeper and harder going, while others are longer and not quite as difficult as the others, while other routes are actually quite dangerous and almost suicidal to try.

- ”Testimonial, ””

It’s Time You Started Your  21 Day Challenge

  • Effective and easy way to weight loss.
  • Solution based on science to prevent health problems related to weight.
  • Education to transform your body and health for life.
  • Active and supportive community to help you on your way of transformation.
  • Formula how to become disciplined and get more knowledge about effective and easy way to lose weight while eating amazing food.
  • Step by Step formula how to not only lose weight but also improve your health and become more disciplined with your daily life.
  • Healthy and tasty meal recipes will be provided during 21 day challenge so you enjoy the whole process and improve your cooking skills.
  • Supportive, Fun and Interactive Facebook Community where everyone share their knowledge and experience to help you achieve great results and succeed.
  • You will get 11 educational VIDEOS from Dr. John Ratcliffe which will help you to be successful and achieve great results while learning about food and healthy life style.
  • Additional information, articles, webinars, interviews to keep you in the loop of healthy life style education.
Start Your 21 Day Meal Challenge Now

Mind Blowing Myths

You have be on trick diet to be able to lose weight

Eating fats makes you gain weight

Low fat diets help you lose weight

Nutritional information on food packaging is true

Understanding nutrition means knowing how to choose the right food for weight loss

Its Time For You To Stretch Your Self With A 21 Day Challenge

Step One Coming Off of Sugar

  • Challenges:
  • Managing your sugar cravings
  • It will take approximately the first 4 days.

Step Two Relationship to Yourself Changes

  • Challenges:
  • Understanding the fact that eating more means losing more.
  • Reconnecting to cooking again and learning important of cooking food.
  • Shopping for food that doesn’t contain sugar.
  • Time management – learning how to plan your meals and time of preparation.

Step Three Realization of Inner Beauty and Losing Your Inner Critic

  • Challenges:
  • All closes are too BIG

A Sample Of What You Get With The  21 Day Challenge.

Get a better idea of what is included with the book. The sample sections from the book covering an example of what to expect for one day of the 21 day planner.

The 21 Day Challenge is a effective, clear and fun way, it provides you with a step by step formula you need to finally take care of this problem that’s been costing you not only health problems but also preventing you from having a happy and fulfill life.

How often do you find yourself keeping your mind busy by reading health and fashion magazines so you that you don’t need to listen to what your body is really telling you?

Start Your 21 Day Meal Challenge Now

If You Do Not Take Action You Will Continue To Have:

You will be a victim of your own ignorance. You’ll be the target of all sorts of  marketing companies who will successfully try to sell you lies which you will agree to believe in.

  • Loss of confidence
  • Low self esteem
  • Feeling Unattractive
  • Low self love
  • Confusion
  • Unhappiness
  • Too much weight
  • Sickness
  • No Discipline
  • Tiredness

Why You Need The 21 Day Meal Challenge

  • It’s a safe and easy way to lose weight that has been trusted and proven for nearly twenty years.
  • It’s an educational process aimed at equipping you with a valuable way of looking after your health.
  • You will recieve a 21 day personalised instruction and meal planners to get healthy and lose weight.
  • You will have access to like minded people active community to help you on your way transformation and ongoing support.
  • You will receive an education based on medical science that has been used for over a hundred years from a health professional with 30 years experience helping people with their health and nutrition.
  • People are literally dying to learn this. They are dying from diabetes, heart disease and other weight related diseases. This information is specially crafted to help you understand and gain benefit.
  • This information will help you to understand how to make the right food choices so you can achieve great and sustainable results.
  • In addition to the 21 day challenge, every week there are new recipes that are not only delicious and satisfying, but most importantly, they are designed not to raise your blood sugar levels which is the key principle of this challenge.
  • You will be learning how to cook again and enjoying making food for yourself and the ones you love that is delicious, nutritious and good for your health.
  • The 21 day challenge is designed to change not only your body health and your approach to food but also give you tools for the life that allows you to help others in the same way as we will be helping you.
Start Your 21 Day Meal Challenge Now

Take Action Now And Get The Following

  1. The 21 Day Meal Planner with every day: breakfast, lunch, dinner recipes included
  2. “Wall Planner” where you will be able to manage all and see your progress
  3. 11 educational VIDEOS – to support and educate you during 21 Day Meal Challenge
  4. Facebook Online Community: to motivate you and support you also answer your questions
  5. Educational Webinar with Dr. John Ratcliffe

BONUS – ONLY if the challenge is successfully COMPLETED:

Opportunity to come up on our “Wall of Fame” to celebrate with the world your success

You Will Learn

A safe and easy way to lose weight and become a healthier and happier person

How to plan and organise your daily food so you become more disciplined with your nutrition, so you could achieve great results

How to cook healthy, nutritious and tasty food not only to yourself, but your family and friends

How to be better to yourself, reasons behind some of your bad eating habits and ways to manage them

How to make good choices while shopping and save time and money

Start Your 21 Day Meal Challenge Now

Do you think that your relationship with food has something to do with your relationship with yourself?

Keep your records and track your results

It is important to keep a record and see your progress for your own peace of mind. For that you may like to weigh yourself – you can do that in the morning when you have just got up from bed or if you want to weigh yourself once a week, then choose your weight day and do it also in the morning.

Maybe you are the type of person who doesn’t like to weigh themselves, that’s fine, you can go by how loose your clothes become.

It is important to see the results. Whichever way you choose, one way or another you’ll be surprised at how easy it comes off. If you weigh yourself everyday you will see plateaus, as the weight comes off in stages. If you weigh yourself once a week you will also see how much weight you losing without any ups and downs, it’s your choice.

Every time you lose another kilo take a liter bottle of water and hold it in your hand and say to yourself  “one less kilo I have to carry”, when you discover that you’ve lost 5, 10 even 20 kilograms and you pick up that amount of water, you’ll be amazed how much you actually have been carrying around, that has absolutely no benefit to you what so ever.

This Is A Partnership, Egle Will Be On This Journey With You.

I Will Be Doing The Challenge With You, Day By Day, Video By Video.

Hi my name is Egle in the past 10 years working as Physio and Intuitive Healer I recognised that one of the most biggest challenges people face is Weight but not only that, what comes with it. When I met Dr. John and he shared with me about the Low Carb diet I realised that this is a solution to many problems and there are many…

However, I understand that we all need support from ones we love, friends and family. But having a peer group, likeminded people who are on same journey with you, can be not only effective but also empowering and a fun experience .

So…I am doing this challenge with you, as you are doing it and going through what you are going through. I will be using a camera and recording videos on my progress, my troubles, what I am doing, what is working and what is not. All of this is done so you are never alone and you can understand that we are going through similar experiences and it is all good. I promise that I will do the 21 day and I want to see you succeed also.